Our wakeup programme
Start the day by exercising in outdoor nature. Take time for gentle holistic morning gymnastics directly on the shore of Waginger lake.
The aim is to strengthen muscles, improve fitness and movement coordination, improve posture and stimulate circulation. At the same time, your general wellbeing is sustainably improved.
Even people with mild disabilities or breathing issues can participate. Everyone does just as much as he or she can.
Exercise mats are provided, and participation is naturally free for our guests.